Set your location

Health and emotional wellbeing

Men's Social Zone

by Yemeni Community Association in Sandwell

Men's Social Zone is a great place for men to mix and chat to others.
  • Greets Green Access Centre
    Tildasley Street
    West Bromwich
    B70 9SJ
  • 0121 525 3909

Sandwell Welcoming Spaces

by Smethwick Pakistani Muslim Association (SPMA)

Welcoming Space
  • Victoria Centre
    Suffrage Street
    Smethwick
    B66 3PZ
  • 0121 555 6047

Healthy Cooking

by Smethwick Pakistani Muslim Association (SPMA)

Healthy Cooking
  • Victoria Centre
    Suffrage Street
    Smethwick
    B66 3PZ
  • 0121 555 6047

Tackle long term Health Conditions #SHIP

by Bangladeshi Islamic Centre

We will deliver weekly sessions relating to a range of long-term health conditions with refreshments and activities included. We will bring external experts to talk to the local community to answer questions and help with concerns which may eliminate some "myths" that may have arisen about the during lockdown.
  • Bangladeshi Islamic Centre
    10 - 13 Lewisham Road
    Smethwick
    B66 2BP
  • 0121 558 8204

Mental health #SHIP

by Bangladeshi Islamic Centre

We will cover the following areas: • What is Mental Health and the impact of poor mental health • What is wellbeing? Five Ways to Wellbeing • Educating individuals to identify poor mental Health • Know where to go for help and support • Socializing in safe environment and without judgement • Signs of relapse • Breathing Techniques /Mindfulness sessions • How to deal with stress and anxiety • Self-care /Positive thinking
  • 10 - 11 Lewisham Road
    Smethwick
    B66 2BP
  • 0121 558 8204

Renew Wellbeing

by The Oak Tree Centre

Hot drinks, light refreshment, warm room, activities, socialising and religious guidance if requires.
  • Tame Road
    Oldbury
    B68 0JP
  • 0121 422 8088

Welcome Wednesday

by The Oak Tree Centre

Coffee morning, socialising, hot drinks, light refreshments, warm room.
  • Tame Road
    Oldbury
    B68 0JP
  • 0121 422 8088

Time Out

by The Oak Tree Centre

Hot meal, pudding and hot drink. Community meal served at £5
  • Tame Road
    Oldbury
    B68 0JP
  • 0121 422 8088

Gentle Excercise

by Bangladeshi Women's Association Ltd

Activities that help individual increase their health and fitness, whether formal exercise or through other active means #SHIP
  • Tipton Muslim Community Centre Wellington Road
    Tipton
    DY4 8RS
  • 0121 557 6766