Health and emotional wellbeing

Adult Exercise Class

by Friar Park Millennium Centre

My time active is a exercise class for adults who come for a 1 hour work out. using mats and music
  • Friar Park Road
    Wednesbury
    WS10 0JS
  • 0121 556 0139

Place of Welcome Group

by Friar Park Millennium Centre

Place of Welcome People come to have a chat make new friends, They can also come and get advise about benefits and also learn to use the i pads. They can also get help with finding a job.
  • Friar Park Road
    Wednesbury
    WS10 0JS
  • 0121 556 0139

Swimming Lessons

by Sandwell Leisure Trust

SLT Swim Academy provides swimming lessons in Sandwell for all ages and abilities, whether non-swimmers, beginners, improvers or advanced.
  • Various SLT Centres
  • 0300 012 0121

Krunch Mentoring - Personal Development and Life Skills

by Krunch UK, SCC

One to one structured emotional health and wellbeing support for children and young people aged 9-19 years. Targeted and preventative mentoring sessions with clear goal setting and robust feedback and summary reporting to referrers
  • Sandwell Christian Centre Langley Crescent, Oldbury B68 8RE
    We also travel to educational placements and community venues
    We offer virtual mentoring via video and phone call if preferred
    Oldbury
    B68 8RE
  • 0121 552 5556

Falls Prevention Service

by Agewell

Having a fall is not an inevitable part of ageing. With the right knowledge and support, whether you are 65 or 95, there are a number of simple changes you can make to your lifestyle and home to help reduce your risk of falling and protect your independence.
  • Rounds Green Library
    Martley Road
    Oldbury
    B69 1DZ
  • 0121 796 9333

Sandwell Healthy Lifestyle and Weight Management Programme

by Mytime Active

Would you like support with loosing weight? Healthy eating or physical activity? We have a range of classes which include a weigh-in, nutrition component and physical activity session. We also have discounts to local gyms/leisure centre's and provide 1:1 support too. To book an Initial Assessment please call our office on 0121 366 0966.
  • Hilltop Golf Course Park Lane
    Sandwell
    B21 8LJ
  • 0121 366 0966

Extend Gentle Exercise Classes

by West Bromwich African Caribbean Resource Centre

We have a number of trained Extend tutors who can run gentle exercise classes for people with disabilities or older people groups in Sandwell. The aim of our service is to improve people's mobility so they can live more independently within our community. In terms of benchmarking quality, our service has achieved ISO 9001 Quality Mark, this is an International and national quality assurance award which demonstrates that we have robust governance and quality systems and procedures in place with our service. If groups would like more information or you would like to have a free taster session please contact us.
  • Thomas Street
    West Bromwich
    B70 6LY
  • 0121 525 9177

Support Group for people who Hoard

by The Kaleidoscope Plus Group

A support group for people who are struggling with managing their stuff at home, sharing, supporting and empowering to maintain property at a safe level. Held on the 3rd Monday of each month, between 2pm and 4pm.
  • West Bromwich Library, 316 High Street, West Bromwich.
    West Bromwich
    B70 8DZ
  • 0121 565 5605

Yoga

by Dorothy Parkes Centre (Smethwick)

Join our Yoga sessions for overall health and wellbeing. Takes place Wednesday 5.30pm - 6.30pm. £3.50 per session.
  • Church Road
    Smethwick
    B67 6EH
  • 0121 558 2998

Slimming World

by Dorothy Parkes Centre (Smethwick)

The UK's favourite way to lose weight. Classes take place Wednesday
  • Church Road
    Smethwick
    B67 6EH
  • 0121 558 2998