Health and emotional wellbeing

Extend Gentle Exercise Classes

by West Bromwich African Caribbean Resource Centre

We have a number of trained Extend tutors who can run gentle exercise classes for people with disabilities or older people groups in Sandwell. If groups would like more information or you would like to have a free taster session please contact us.
  • Thomas Street
    West Bromwich
    B70 6LY
  • 0121 525 9177

Slimming World

by Dorothy Parkes Centre (Smethwick)

The UK's favourite way to lose weight. Classes take place Wednesday
  • Church Road
    B67 6EH
  • 0121 558 2998


by Bangladeshi Women's Association Ltd

Activities that help individual increase their health and fitness, whether formal exercise or through other active means. #SHIP
  • Tipton Muslim Community Centre Wellington Road
    DY4 8RS
  • 0121 557 6766

Noah's Ark Toddler Group

by Salvation Army Cradley Heath

Mother's and toddler's group for children from 0 to 5 years. A support group aimed at parents with young children.
  • Meredith Street
    Cradley Heath
    B64 5EP
  • 01384 563570

Messy Church

by Salvation Army Cradley Heath

Messy church is a family focused evening with games, food craft and teaching.
  • Meredith Street
    Cradley Heath
    B64 5EP
  • 01384 563570

Free Bereavement Support Programme

by Omega, The National Association for End of Life Care

Free facilitated group support programme for bereaved people
  • St James's Church Hall
    Belfry Drive
    DY8 3SE
  • 01743 245 088

Sandwell Evening Discussion Group for Autistic Adults age 16yrs +

by Autism West Midlands - Sandwell

The Sandwell Adult Discussion Group offers an opportunity for Autistic Adults to meet within a safe and supportive environment. The group is free to attend. The groups offers topic based discussions which are led by those attending and supported by an Autism Specialist Worker. For more details please see service description.
  • Community Church
    Victoria Street
    West Bromwich
    B70 8EX
  • 0121 450 7582

Free Young Person's Mental Health Project

by Cedar Counselling

We are currently running a free young people’s mental health project (aged 18-25) thanks to a small amount of funding. This means that we are in a position to offer a limited amount of young people who fit this demographic 8 free therapy sessions after an initial assessment and donation of £10
  • 129 Pottery Road
    B68 9HE
  • 0121 605 9260

Mountaineering Club

by West Bromwich Mountaineering Club

Supporting members in their efforts to climb the mountains of the UK and world.
  • The Cricketers Arms, 43 Trinity Way
    West Bromwich
    B70 6EA
  • 07813 102 014

Sandwell Health Visiting Service

by Sandwell and West Birmingham Hospitals NHS Trust

Support around behaviour, toilet training, healthy eating, breast feeding, immunisations, home safety, infant feeding, maternal emotional health, child development.
  • Sandwell Health Visiting Contact Centre
    4th Floor, Lyng Centre for Health & Social Care Frank Fisher Way

    West Bromwich
    B70 7AW
  • 0121 612 5021