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Health and emotional wellbeing

Warm Spaces - Cadent

by Confederation of Bangladeshi Organisations (CBO)

Will be providing a warm space to those most at need - times and dates to be confirmed
  • Greets Green Resource Centre
    Harwood Street


    West Bromwich
    B70 9JF
  • 0121 500 5441

Well-being workshop

by Drama AND SOME CIC

Well-being workshop including drama Well-being workshop including creative writing Interactive show
  • Sandwell
    Sandwell
    B70
  • 07732 563 373

Men's Fitness Class #SHIP

by Smethwick Youth & Community Centre

SYCC runs a Men's Fitness class every Monday from 14:00pm-15:00pm, led by an experienced instructor. Participants of all fitness levels can enjoy the supportive and educational environment while stretching and exercising at their own pace. Please note this club is for men only.
  • Trinity Point, Trinity Street
    Smethwick
    B67 7AA
  • 0121 565 8870

Youth Club

by Smethwick Youth & Community Centre

Youth Club for young people aged between 11 - 19 years old.
  • Trinity Point, Trinity Street
    Smethwick
    B67 7AA
  • 0121 565 8870

Move Through Menopause

by West Bromwich Leisure Centre

Move Through Menopause encourages women to stay active before, during, and after menopause, highlighting how physical activity can help manage symptoms, protect bone and heart health, and improve overall wellbeing.
  • Moor Street
    West Bromwich
    B70 7AZ
  • 0121 580 6430

Warm Spaces

by St James Church - Parish of Rounds Green

Warm Space, hot drinks, Advice, Social Activities, Fare share (when available ) *Please note- During the Christmas period our last session will be Thursday 22nd December 2022 and sessions will resume Tuesday 3rd January 2023.
  • St James Church
    Shelsley Avenue
    Lion Farm Estate
    Oldbury
    Oldbury
    B69 1BG
  • 07798787292

Creative Sewing Programme

by North Smethwick Development Trust

Gaining confidence in using a sewing machine? Refreshing your sewing skills? Making a series of practical items in a structured programme of activities either for yourself, or sew for other good causes? Spaces are limited, so booking is essential. Refreshments provided. This activity is made possible through the generosity of Harborne Parish Lands Charity
  • Brasshouse Community Centre Brasshouse Lane
    Smethwick
    B66 1BA
  • 0121 555 5672

Aman Group

by North Smethwick Development Trust

Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and career support.
  • Brasshouse Community Centre Brasshouse Lane
    Smethwick
    B66 1BA
  • 0121 555 5672

Free 12 Week Weight Loss Program

by North Smethwick Development Trust

This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments, essential for realistic health goals. A bit about the programme
and how long it is: 12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes. Each session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’. Eligibility: Live or GP within Sandwell Aged 18+ BMI over 25 (23+ ethnic communities)
  • Brasshouse Community Centre Brasshouse Lane
    Smethwick
    B66 1BA
  • 0121 740 040