Relaxation & Yoga Nidra at Friar Park Millennium Centre

by Body Mind Collective CIC

45mins Relaxation and Yoga Nidra session suitable for complete beginners and more experienced students. Please bring blankets and cushions to help you relax.

• Friar Park Millennium Centre
  Friar Park Road
  Wednesbury
  Wednesbury
  WS10 0JS
• 07749847818

Beginners' Yoga at St. James Church Oldbury

by Body Mind Collective CIC

Light-hearted beginners' yoga session for all abilities, focusing on connecting breathwork, postures, and relaxation.

• St James CofE Church
  Shelsley Avenue
  Lion Farm Estate
  Oldbury
  Oldbury
  B69 1BG
• 07749847818

Monthly Restorative Yoga & Sound Healing at Charlemont Methodist Church

by Body Mind Collective CIC

Gently move through floor-based poses, supported by bolsters, blankets, blocks and chairs, leading you into a state of deep rest.

• Charlemont Methodist Church
  West Bromwich
  B71 3DU
• 07749847818

Beginners' Seated Yoga Course - St John's Community Centre Langley

by Body Mind Collective CIC

Beginner's Seated Yoga Class. Learn the basics, from the safety of a chair.

• St Johns & St Michaels Community Centre
  2 St Johns Rd,
  Oldbury
  Oldbury
  B68 9RP
• 07749847818

Warm Spaces - Cadent

by Confederation of Bangladeshi Organisations (CBO)

Will be providing a warm space to those most at need - times and dates to be confirmed

• Greets Green Resource Centre
  Harwood Street
  
  
  West Bromwich
  B70 9JF
• 0121 500 5441

Well-being workshop

by Drama AND SOME CIC

Well-being workshop including drama Well-being workshop including creative writing Interactive show

• Sandwell
  Sandwell
  B70
• 07732 563 373

Men's Fitness Class #SHIP

by Smethwick Youth & Community Centre

SYCC runs a Men's Fitness class every Monday from 14:00pm-15:00pm, led by an experienced instructor. Participants of all fitness levels can enjoy the supportive and educational environment while stretching and exercising at their own pace. Please note this club is for men only.

• Trinity Point, Trinity Street
  Smethwick
  B67 7AA
• 0121 565 8870

Youth Club

by Smethwick Youth & Community Centre

Youth Club for young people aged between 11 - 19 years old.

• Trinity Point, Trinity Street
  Smethwick
  B67 7AA
• 0121 565 8870

Move Through Menopause

by West Bromwich Leisure Centre

Move Through Menopause encourages women to stay active before, during, and after menopause, highlighting how physical activity can help manage symptoms, protect bone and heart health, and improve overall wellbeing.

• Moor Street
  West Bromwich
  B70 7AZ
• 0121 580 6430

Warm Spaces

by St James Church - Parish of Rounds Green

Warm Space, hot drinks, Advice, Social Activities, Fare share (when available ) *Please note- During the Christmas period our last session will be Thursday 22nd December 2022 and sessions will resume Tuesday 3rd January 2023.

• St James Church
  Shelsley Avenue
  Lion Farm Estate
  Oldbury
  Oldbury
  B69 1BG
• 07798787292