Men's 6 Weeks 'Healthy Minds, Healthy You'

by Yemeni Community Association in Sandwell

As part of our Sandwell Health Inequalities Programme, we are happy to introduce our 6 weeks 'Healthy Minds, Healthy You' Programme led by Saeed Nasser – Counsellor and Clinical Supervisor. Every Friday evening starting 20th October from 6:00pm - 7:00pm @ YCA Cultural Centre, B70 9SJ The course is FREE OF CHARGE. Ready to nurture your mental well-being? Join our 6-week journey of self-discovery, thought-provoking discussions and personal growth in a safe & supportive space.

• YCA Cultural Centre
  Tildasley Street
  West Bromwich
  B70 9SJ
• 0121 525 3909

English Classes Pre entry Level (#SLN)

by Bangladeshi Islamic Centre

Informal English Classes held at BIC for Women Pre entry Level

• 10 - 13
  Bangladeshi Islamic Centre
  Lewisham Road,
  Smethwick
  Smethwick
  B66 2BP
• 0121 558 8204

Brain Injury Rehabilitation Service

by Headway Black Country

Brain Injury Rehabilitation Service - Dudley, Sandwell and Willenhall

• Martin Hill Street
  Dudley
  DY2 8RT
• 01384 869 961

Monday Morning Yoga at Charlemont Methodist Church Stone Cross

by Body Mind Collective CIC

This early morning, high energy, pre-work yoga session will get you moving and ready for your week ahead. It is suitable for those that are able to get up and down from the floor.

• Charlemont Methodist Church
  Charlemont Road
  West Bromwich
  B71 3DU
• 07749847818

Wednesday Evening Yoga at Friar Park Millennium Centre

by Body Mind Collective CIC

This gentle yoga class is perfect for those coming to yoga for the first time. The session will encourage movement, strengthening of the body, and quietening of the mind. It includes seated and standing postures, breathing techniques and meditation.

• Friar Park Millennium Centre
  Friar Park Road
  Wednesbury
  WS10 0JS
• 07749847818

Thursday Evening Yoga at Hallam Street Methodist Church

by Body Mind Collective CIC

In this mat based Yoga Foundations session we will explore the principles of yoga, with options given for those with an established yoga practice.

• Hallam Street Community Project
  The Methodist Church Hall
  Hallam Street
  West Bromwich
  B71 4HE
• 07749847818

Friday Morning Chair Yoga at Hallam Street Methodist Church

by Body Mind Collective CIC

This gentle chair session is suitable for those with limited mobility or recovering from illness. Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices.

• Hallam Street Community Project
  The Methodist Church Hall
  Hallam Street
  West Bromwich
  B71 4HE
• 07749847818

Oldbury Family Hub

by Barnardos

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

• Tividale Street
  Tividale
  Tividale
  DY4 7SD
• 0121 557 0740

Rowley Regis Family Hub

by Barnardos

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

• Dudley Road
  Blackheath
  B65 8JY
• 0121 559 9916

Smethwick Family Hub

by Barnardos

Family Hubs will offer the right help, in the right place, at the right time by offering services and support for all families with children aged 0 – 19 (or 25 with SEND) – our mission is to help all families in Sandwell thrive.

• Corbett Street
  Smethwick
  B66 3PX
• 0121 555 6756