Health and emotional wellbeing

Free Boxing in the Community

by BoxClever Mentoring CIC

Improving the wellbeing, physical, social, emotional and mental health of children and young people using non-contact boxing.
  • West Bromwich Leisure Centre
    Moor Street
    West Bromwich
    B70 7AZ
  • 07801 930834

Krunch School Transition Mentoring

by Krunch UK, SCC

Krunch School Transition Mentoring: • 12 sessions of 1-1 mentoring (1 hours over 12 weeks). This will be delivered for 4 weeks in primary school and 8 weeks in the child’s named secondary school • A solution focussed and trauma informed approach with the young person’s voice central to the work. • Mentees will assess their current life situation using Outcome Star at the beginning and end of intervention. Outcome Stars incorporate goal setting and action planning. Intended Outcomes: • Mentees will be better able to recognise potentially harmful relationships and situations. • Mentees will be able to name and describe healthy relationship qualities. • Mentees will show improved self-esteem and confidence. • Mentees will more positively engage with their new secondary school.
  • Sandwell Christian Centre, Langley Crescent
    Oldbury
    B68 8RE
  • 01215525556

Real Respect Primary Group Mentoring Workshops

by Krunch UK, SCC

To increase the emotional health and well-being of children and for them to know and demonstrate more characteristics and qualities of healthy, safe, and respectful relationships. The 6-week Real Respect primary programme was designed with the aim of being as age-appropriate, relevant, and culturally appropriate as possible. We take care, upon receiving referrals, to be aware of the spectrum of gender and make up of different family units in the cohort. We take guidance from the school and the children about their unique cultures and religions; we keep equality and diversity at the heart of the conversations. Also, very important from our prior learning working is that the discussions must be child led and children must feel emotionally and physically safe. We take care to respond in ways that could cause no shame or awkward embarrassment.
  • Sandwell Christian Centre, Langley Crescent
    Oldbury
    B68 8RE
  • 01215525556

Spinning a Yarn

by Make Good Arts

Crochet craft group to support wellbeing and health
  • The Pavilion
    West Smethwick Park
    Smethwick
    Smethwick
    B67 7JJ
  • 07745 301 549

Sandwell Beam - Cradley Heath

by The Children's Society

Sandwell Beam is a friendly emotional health and well-being drop-in service. We offer young people between 5 and 18 years old (up to 25 for care-leavers) a space to talk to someone about how they're feeling. No need to make an appointment, just drop-in!
  • Community Link
    Cradley Heath
    Sandwell
    B64 5HA

Better Me Programme

by Health Exchange

Mental Health Workshops.
  • Park Lodge Langley High Street.
    Oldbury.
    OLDBURY
    B69 4SL
  • 0800 158 3535

Beyond Learning

by Breakthru CIC

Providing support with education SEND specialist tutoring Tailored tutoring 1-1 Counselling and Psychotherapy Life skills and social skills support Giving individuals a safe place to be themselves and grow Maths and English
  • 19a Spring Head
    Wednesbury
    Wednesbury
    WS10 9AD
  • 0121 269 5990

Chatterbox

by Omega Ending Isolation Ending Loneliness

Phone service

Free telephone befriending service
  • Omega
    London House
    Town Walls
    Shrewsbury
    Shrewsbury
    SY1 1TX
  • 01743 245 088

Monday Dynamic Flow at 4Community Trust Hub

by Body Mind Collective CIC

This energising class focuses on linking breath to movement. We will flow through creative and dynamic sequences that can help to improve flexibility and strength.
  • 4 Community Trust Hub
    Wiltshire Way
    West Bromwich
    B71 1JU
  • 07749847818

Wednesday Pre + Post Natal Adapted Community Yoga at Brasshouse Community Centre

by Body Mind Collective CIC

This yoga session adapted for pre+post natal women, is a safe environment to explore your changing body and emotions. We recommend that you are 12+ weeks pregnant before attending this class. Children and babies are welcome in this session.
  • Brasshouse Community Centre
    Brasshouse Lane
    Smethwick
    B66 1BA
  • 07749847818