Jan's exercise and wellbeing session

by Cradley Heath Community Centre

Exercise tailored to your individual needs, Thursday 11.00am-12.00 noon

• Reddal Hill Road
  Cradley Heath
  Cradley Heath
  B64 5JG
• 01384 636 731

Health and Digital Literacy (Reach & Reconnect)

by Ileys Community Association

Our digital literacy courses teach you how to use technology effectively, from basic computer skills to navigating online resources, ensuring you stay connected and confident in today's digital age.

• Victoria Park Skill Centre Corbett St
  Smethwick
  B66 3PU
• 0121 448 3940

Shockin' Youth Club

by The Salvation Army Oldbury Corps

Shockin for the age group of 11 to 16 years, held on a Friday evening at 7:45pm, during term time.

• Merton Close
  Oldbury
  B68 8NG
• 07827192137

YCA- women's wellbeing session

by Cradley Heath Community Centre

Tailor made topics promoting mental health & well being for women in our communities.

• Reddal Hill Road
  Old Hill
  Cradley Heath
  B64 5JG
• 01384 636 731

Beginners' Tai Chi at Wednesbury Library

by Body Mind Collective CIC

A gentle Tai Chi & Qigong class supporting physical and mental wellbeing through slow, adaptable movement and breathwork.

• Wednesbury Library
  Walsall Street
  Wednesbury
  WS10 9EH
• 07749847818

Garden project

by Salvation Army Cradley Heath

Gardening for wellbeing - fruit growing, general weeding, grass cutting and hedge trimming.

• Meredith Street
  Cradley Heath
  B64 5EP
• 01384 563570

Mental and Emotional wellness program

by Purple Mind Community Service

Yoga, Mindful Meditation, Laughter Therapy, Discussion on Self discovery, Support on mental and emotional wellbeing.

• 10 Devonshire Road
  Smethwick
  Smethwick
  B67 7NT
• 07854808165

Men's Health and Wellbeing Community support - You ok, Mate? project

by Ideal For All

Men - Are you struggling or stressed? Please talk to us in confidence. Supporting health and mental wellbeing for men living and working in Sandwell.

• Independent Living Centre
  100 Oldbury Road
  Smethwick
  Sandwell
  B66 1JE
• 0121 7263983

Gym

by Sandwell Leisure Trust

SLT facilities provide a good quality range of fitness, cardio, resistance and weights equipment to help you get most out of your workout. S LT have 8 gyms in Sandwell.

• Various SLT Centres
• 0300 012 0121

Fitness Classes

by Sandwell Leisure Trust

Sandwell Leisure Trust offers over 400+ fitness classes a week across Sandwell, from Bodypump to Zumba there is something for all ages and abilities.

• Various Sandwell Leisure Trust Centres
• 0300 012 0121