Men's Fitness Class #SHIP
by Smethwick Youth & Community Centre
About our activities / service
-
Trinity Point, Trinity Street
Smethwick
B67 7AA - 0121 565 8870
- help@sycc.biz
- https://www.sycc.biz/
| Accessibility details | Fully accessible. |
|---|---|
| Opening hours | Monday and Thursday: 9:00am-18:00pm Tuesday and Friday: 9:00am-16:00pm |
Opening days
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Monday | - | ||
| Tuesday | - | ||
| Wednesday | - | - | - |
| Thursday | - | ||
| Friday | - | ||
| Saturday | - | - | - |
| Sunday | - | - | - |
Our Men's Fitness class runs every Monday from 14:00pm-15:00pm, and is a great way to get the community fit. The session focuses on mobility exercises, light weight lifting, cardio, and joint rotations. This is a great way to keep fit whilst also engaging with other members of the community. #SHIP
| Staff qualifications | Staff qualified to deliver their services. |
|---|---|
| Genders | Men |
| Age focus |
19-25 year olds, 26-65 year olds, 65+ year olds
|
About the organisation
One stop resource delivering community service in health, education, employment and leisure. The Smethwick Youth and Community Centre offers welfare advice and guidance, money management, employment support, and sports and recreation activities such as yoga and football. It also offer English classes and IT classes to enhance people's chances of employment.
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Please email us at earlyhelp@scvo.info, including what your concern is and what service or activity this relates to.