Well-being session

by Cradley Heath Community Centre

Join us every Monday during term time for a dedicated wellbeing session designed to support your mental, emotional, and social health. If interested please contact Touria email address: touria_oumerjal@outlook.com

• Reddal Hill Road
  Cradley heath
  Cradley Heath
  B64 5JG
• 01384 636 731

Beginners' Tai Chi at Wednesbury Library

by Body Mind Collective CIC

A gentle Tai Chi & Qigong class supporting physical and mental wellbeing through slow, adaptable movement and breathwork.

• Wednesbury Library
  Walsall Street
  Wednesbury
  WS10 9EH
• 07749847818

Mental and Emotional wellness program

by Purple Mind Community Service

Yoga, Mindful Meditation, Laughter Therapy, Discussion on Self discovery, Support on mental and emotional wellbeing.

• 10 Devonshire Road
  Smethwick
  Smethwick
  B67 7NT
• 07854808165