Monday Adaptive Beginners' Yoga at 4 Community Trust Hub

by Body Mind Collective CIC

In this Adaptive Beginner's Yoga session you will have the opportunity to learn the basics: exploring gentle movement, breathing, and relaxation techniques, whilst seated on chairs or standing.

• 4Community Trust Hub,
  Wiltshire Way
  West Bromwich
  B71 1JU
• 07749847818

Monday Dynamic Flow at 4Community Trust Hub

by Body Mind Collective CIC

This energising class focuses on linking breath to movement. We will flow through creative and dynamic sequences that can help to improve flexibility and strength.

• 4 Community Trust Hub
  Wiltshire Way
  West Bromwich
  B71 1JU
• 07749847818

Wednesday Seated Yoga Sessions at Stone Cross Library

by Body Mind Collective CIC

Using the chair we will modify traditional yoga poses to work on mobilising and strengthening the joints, followed by breathing and meditation practices.

• Stone Cross Library
  Beverley Road
  West Bromwich
  B71 2LH
• 07749847818

Line Dance Session at Shireland Biomedical UTC 7-8pm

by Body Mind Collective CIC

Join our beginner-friendly line dance class and moving and improve your coordination in a fun way. Dance to all different genres of music: pop, funk, soul, country and folk.

• Shireland Biomedical UTC
  350 High Street
  West Bromwich
  B70 8DJ
  West Bromwich
  B70 8DJ
• 07749847818

Free style eclipse

by Friar Park Millennium Centre

The team is run Monday for young people to learn new football skills

• Friar Park Road
  Wednesbury
  WS10 0JS
• 0121 556 0139

Girls Kicks

by The Albion Foundation

FREE multi-sports sessions: Weekly sessions will include fun, engaging football activities aimed at girls of all abilities. We aim to create a relaxed, inclusive environment, where girls can learn new skills and enjoy the social element of sport. Don’t worry there will also be plenty of opportunities to play matches and score lots of goals!

• The Albion Foundation Community Sports Hall,
  Halfords Lane
  West Bromwich
  B71 4LG
• 07923 108739

Girls Kicks (Sandwell Academy)

by The Albion Foundation

Our weekly sessions will include fun, engaging football activities aimed at girls of all abilities. We aim to create a relaxed, inclusive environment, where girls can learn new skills and enjoy the social element of sport. Don’t worry there will also be plenty of opportunities to play matches and score lots of goals!

• Sandwell Academy
  Halfords Lane
  West Bromwich
  B71 4LG
• 07923 108739

Kicks Football

by The Albion Foundation

Our weekly sessions will include fun, engaging football activities aimed at girls of all abilities. We aim to create a relaxed, inclusive environment, where girls can learn new skills and enjoy the social element of sport. Don’t worry there will also be plenty of opportunities to play matches and score lots of goals!

• Goals Dudley (Rowley Regis)
  Cakemore Road
  Rowley Regis
  Cakemore Road, Rowley Regis
  B65 0QX
• 07923 108739

All Together Different Youth Group

by Ideal For All

Dedicated service for young, disabled people to meet and make new friends. Self referrals or through other agencies. A typical night may include: trips out, music/dancing, basic skills and independent living skills training, advice, guidance and awareness, arts and crafts, board games, 'fitnniss' sessions.

• Independent Living Centre
  100 Oldbury Road
  Smethwick
  Sandwell
  B66 1JE
• 0121 558 5555

Community Mile

by Dorothy Parkes Centre (Smethwick)

Local twice weekly walk.

• Church Road
  Smethwick
  B67 6EH
• 0121 558 2998