Exercise, sport & recreation

Sandwell Falls Prevention Service

by Age UK Sandwell

The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. We offer a 12-week safe exercise programme at one of our community venues across Sandwell (eligibility criteria apply). Please get in touch to find the venue nearest to you.
  • Head Office
    Age UK Sandwell and Age UK Birmingham
    Stratford House
    Stratford Place,
    Birmingham
    B12 0HT
  • Information and Advice 0121 437 0479

Well-being workshop

by Drama AND SOME CIC

Well-being workshop including drama Well-being workshop including creative writing Interactive show
  • Sandwell
    Sandwell
    B70
  • 07732 563 373

Youth Club

by Smethwick Youth & Community Centre

Youth Club for young people aged between 11 - 19 years old.
  • Trinity Point, Trinity Street
    Smethwick
    B67 7AA
  • 0121 565 8870

Move Through Menopause

by West Bromwich Leisure Centre

Move Through Menopause encourages women to stay active before, during, and after menopause, highlighting how physical activity can help manage symptoms, protect bone and heart health, and improve overall wellbeing.
  • Moor Street
    West Bromwich
    B70 7AZ
  • 0121 580 6430

Carer and Family Support

by BUDS - Better Understanding of Dementia for Sandwell

Advice, guidance and support for carers and families of people with dementia.
  • Hope House
    George Road Community Church
    142 George Road
    Oldbury
    B68 9LN
  • 0121 565 3721

Stay & Play

by North Smethwick Development Trust

Looking for a fun and engaging activity for your little ones? Our Stay & Play sessions offer a safe and welcoming environment for children to explore, play, and socialise. Enjoy sensory play, arts and crafts, story time, and much more! No booking necessary, just show up. Families will be allowed entry on a first-come-first-basis. Suitable for: New parents Families with toddlers
  • Brasshouse Community Centre Brasshouse Lane
    Smethwick
    B66 1BA
  • 0121 555 5672

Aman Group

by North Smethwick Development Trust

Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and career support.
  • Brasshouse Community Centre Brasshouse Lane
    Smethwick
    B66 1BA
  • 0121 555 5672

Gentle Exercise Classes

by Dorothy Parkes Centre (Smethwick)

Gentle exercise class for the over 50's and less able of all ages. Thursday 1.00pm - 2.00pm. Friday 10.30am - 11.30am £4 per session
  • Church Road
    Smethwick
    B67 6EH
  • 0121 558 2998

Sea Venturers for 9-12 year olds

by North Smethwick Development Trust

Sea Venturers is an exciting new programme, designed to bring fun, confidence-boosting nautical activities to even more young people aged between 9 and 12 years old! Sea Venturers is a chance for our young people to: build confidence and resilience and life skills. make new friends and feel part of the team. learn cool new skills, navigation, morse code and more.
  • Brasshouse Community Centre Brasshouse Lane
    Smethwick
    B66 1BA
  • 07402 776 982

Free 12 Week Weight Loss Program

by North Smethwick Development Trust

This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments, essential for realistic health goals. A bit about the programme
and how long it is: 12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes. Each session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’. Eligibility: Live or GP within Sandwell Aged 18+ BMI over 25 (23+ ethnic communities)
  • Brasshouse Community Centre Brasshouse Lane
    Smethwick
    B66 1BA
  • 0121 740 040