Tai Chi
by North Smethwick Development Trust
Come and join us for a relaxing session of Tai-Chi every Monday between 1.30pm and 2.30pm. Benefits include: learning to relax and relieve stress unite mind and body develop self control and self confidence promote lifelong vitality develop balance and co-ordination building stamina and strength develop the mind to improve concentration click on event details for more information…-
Brasshouse Community Centre Brasshouse Lane
Smethwick
B66 1BA - 0121 555 5672