Exercise, sport & recreation

Caring Lifestyle Balance service

by Crossroads Care

With thanks to funding from the National Lottery Community Fund our Wrap Around Health & Wellbeing – Caring Lifestyle Balance service aims to help improve the overall health and wellbeing of carers living in Sandwell and surrounding areas.
  • Carers Hub
    494 Wolverhampton Road,
    Oldbury,
    West Midlands
    Oldbury
    B68 8DG
  • 0121 553 6483

Crossroads Day Club

by Crossroads Care

When – First Wednesday of every Month. Time – 10am – 3pm Where – The Oak Tree Centre, Tame Road, Oldbury, B68 0JP. The day club, with thanks to funding from SCVO, will offer a welcoming, safe and secure place for adults with care needs to enjoy a change of scenery, do a variety of activities, enjoy a hot meal and socialise. The club is also an opportunity for family carers to have some much-needed respite, although they are welcome to attend too if they prefer. We encourage independence, but a skilled team of Crossroads Care Support Workers are on hand to assist people with mealtimes and toileting needs if required. The day club is open to all adults living with any condition, including dementia, regardless of whether they currently access Crossroads care services or not. There will be a range of social activities each week, including quizzes, puzzles, card games and gentle exercise for those who can, with staff ensuring that everyone has an enjoyable and fulfilling time. Booking - The cost of £45.00 per person includes activities, refreshments throughout the day, a hot lunch and care assistance. To book your place, please complete a booking form. A booking form must be completed as we need details of medical conditions, medication and care requirements, as well as any dietary requirements. For a printed booking form, please call 0121 553 6483. Please return to: Luke McCubbin, Crossroads Caring for Carers, 494 Wolverhampton Road, Oldbury, West Midlands B68 8DG or email to luke.mccubbin@crossroads-caringforcarers.org. Please note that payment and dietary requirements are needed two weeks before the session.
  • Oak Tree Centre,
    Tame Road,
    Oldbury
    Oldbury
    B68 0JP
  • 0121 553 6483

Day Opportunities

by Sense

The Sense Day Service is open 7 days a week, and offers a fully person-centred approach for people of all ages, with a visual and/or hearing impairment.
  • Summit Point, Summit Crescent Industrial Estate off Roebuck Lane
    Smethwick
    B66 1BT
  • 0121 525 3628

Healthy Lifestyle Service

by Sandwell African Caribbean Mental Health Foundation (Kuumba Foundation)

Support to people to lead a healthier lifestyle.
  • Kuumba Centre
    Boulton Road
    West Bromwich, Sandwell,
    WEST MIDLANDS
    West Bromwich
    B70 6NW
  • 0121 525 1629

Born to Move

by Friends of Thimblemill Library

Fun exercise for 2-3 year olds
  • Thimblemill Library Thimblemill Road
    Smethwick
    B67 5RJ
  • 0121 569 4943

Monday Morning Yoga at Charlemont Methodist Church Stone Cross

by Body Mind Collective CIC

This early morning, high energy, pre-work yoga session will get you moving and ready for your week ahead. It is suitable for those that are able to get up and down from the floor.
  • Charlemont Methodist Church
    Charlemont Road
    West Bromwich
    B71 3DU
  • 07749847818

Wednesday Evening Yoga at Friar Park Millennium Centre

by Body Mind Collective CIC

This gentle yoga class is perfect for those coming to yoga for the first time. The session will encourage movement, strengthening of the body, and quietening of the mind. It includes seated and standing postures, breathing techniques and meditation.
  • Friar Park Millennium Centre
    Friar Park Road
    Wednesbury
    WS10 0JS
  • 07749847818

Thursday Evening Yoga at Hallam Street Methodist Church

by Body Mind Collective CIC

In this mat based Yoga Foundations session we will explore the principles of yoga, with options given for those with an established yoga practice.
  • Hallam Street Community Project
    The Methodist Church Hall
    Hallam Street
    West Bromwich
    B71 4HE
  • 07749847818

Friday Morning Chair Yoga at Hallam Street Methodist Church

by Body Mind Collective CIC

This gentle chair session is suitable for those with limited mobility or recovering from illness. Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices.
  • Hallam Street Community Project
    The Methodist Church Hall
    Hallam Street
    West Bromwich
    B71 4HE
  • 07749847818

SLN Language Support

by Confederation of Bangladeshi Organisations (CBO)

We provide pre entry and entry 1 ESOL through #SLN Providing free basic language support
  • Greets Green Resource Centre
    Harwood Street
    West Bromwich
    B70 9JF
  • 0121 500 5441