Yoga with Aruna
by North Smethwick Development Trust
About our activities / service
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Brasshouse Community Centre Brasshouse Lane
Smethwick
B66 1BA - 0121 555 5672
- info@nsdt.org.uk
- https://nsdt.org.uk/
| Accessibility details | Fully accessible |
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| Opening hours | 6.00pm - 7.00pm |
Opening days
| Morning | Afternoon | Evening | |
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| Monday | - | - | - |
| Tuesday | - | - | - |
| Wednesday | - | - | - |
| Thursday | - | - | |
| Friday | - | - | - |
| Saturday | - | - | - |
| Sunday | - | - | - |
Relax, unwind and enjoy an hour of yoga with Aruna our Yoga Teacher. This is a session for all . £5.00 per class Known physical benefits of yoga include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.
| Staff qualifications | Staff are qualified to deliver the services of North Smethwick Development Trust. |
|---|---|
| Genders | All |
| Age focus |
18 year olds, 19-25 year olds, 26-65 year olds, 65+ year olds
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About the organisation
North Smethwick Development Trust provides provides a range of local services and activities from Brasshouse Community Centre. It operates as a development trust and is concerned with the long term rengeneration of the North Smethwick area using an independent community led approach. Its founding ideas are to: facilitate the residents of North Smethwick to actively participate in, and contribute to, the process of improving the qualityof life in the area.
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