Mixed Martial Arts

by Smethwick Pakistani Muslim Association (SPMA)

Kick boxing with a qualified instructor

• 1-7 Corbett Street
  Smethwick
  B66 3PU
• 0121 555 6047

Healthy Lifestyle Service

by Sandwell African Caribbean Mental Health Foundation (Kuumba Foundation)

Support to people to lead a healthier lifestyle.

• Kuumba Centre
  Boulton Road
  West Bromwich, Sandwell,
  WEST MIDLANDS
  West Bromwich
  B70 6NW
• 0121 525 1629

Health and Well Being Day Care Service

by West Bromwich African Caribbean Resource Centre

We support individuals with long term conditions or continuing care needs to participate in activities that support their health and well being. Activities include arts and crafts bible study (optional), bingo, music workshops and extend gentle exercise classes. We organise exchange visits across the country and an annual holiday . People who use our services have a hot nutritious meal and participate in health workshops, information sessions and other projects. We also provide advice and guidance and in some situation provide advocacy to enable participants to access services that will support their health and well being. Costs are competitive and transport is provided via community transport or ring and ride. This service is particularly suitable to older people of African and Caribbean origin however we do have individuals from other cultural groups access our service. In terms of benchmarking quality, our service has achieved ISO 9001 Quality Mark, this is an International and national quality assurance award which demonstrates that we have robust governance and quality systems and procedures in place with our service.

• Thomas Street
  West Bromwich
  B70 6LY
• 0121 525 9177

Extend Gentle Exercise Classes

by West Bromwich African Caribbean Resource Centre

We have a number of trained Extend tutors who can run gentle exercise classes for people with disabilities or older people groups in Sandwell. The aim of our service is to improve people's mobility so they can live more independently within our community. In terms of benchmarking quality, our service has achieved ISO 9001 Quality Mark, this is an International and national quality assurance award which demonstrates that we have robust governance and quality systems and procedures in place with our service. If groups would like more information or you would like to have a free taster session please contact us.

• Thomas Street
  West Bromwich
  B70 6LY
• 0121 525 9177

Opening Doors

by The Kaleidoscope Plus Group

A drop in service, Monday to Friday, 10 am till 4 pm connecting people to a variety of services to improve health and well-being.

• 153 Princess Square, High Street,
  West Bromwich
  B70 7QX
• 0121 565 5605

Yoga

by Dorothy Parkes Centre (Smethwick)

Join our Yoga sessions for overall health and wellbeing. Takes place Friday 5.30pm - 6.30pm. £3.50 per session.

• Church Road
  Smethwick
  B67 6EH
• 0121 558 2998

GKR Karate

by Dorothy Parkes Centre (Smethwick)

Self defence classed for children (5+) and adults.

• Church Road
  Smethwick
  B67 6EH
• 0121 558 2998

Gentle Yoga

by Dorothy Parkes Centre (Smethwick)

Seated yoga for the over 50's. £3.50 per session.

• Church Road
  Smethwick
  B67 6EH
• 0121 558 2998

Taekwondo

by Dorothy Parkes Centre (Smethwick)

For 4-8 year olds. Offers energetic and exciting activities that put the fun back in to physical fitness. Tuesday 5.30pm - 6.15pm.

• Church Road
  Smethwick
  B67 6EH
• 0121 558 2998

Wednesbury YFA

by Wednesbury Fire Cadets

The Wednesbury Young Firefighters Association (YFA) is a uniformed non-profit youth group based at Wednesbury Community Fire Station. Our members are aged 11 to 16 and come from all over Wednesbury and the rest of Sandwell.

• Wednesbury Fire Station King Street
  Wednesbury
  WS10 7PQ
• 07531125941