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Agewell Exercise Classes

by Agewell

About our activities / service

Extend Gentle Exercise Classes – Agewell runs gentle exercise classes and falls prevention groups throughout Sandwell to promote a healthy active lifestyle whilst maintaining independence. Sessions last for 1-2 hours to participate and are held at various community venues across Sandwell. Sessions have a chargeable fee. Online classes are also available Meet up with old friends and make new ones, make your heart stronger, maintain and protect healthy bones and improve your mobility.

Staff qualifications	Fully qualified
Genders	All
Age focus	26-65 year olds, 65+ year olds

About the organisation

The saying goes that 'giant oak trees from tiny acorns grow', and that's certainly the case with Agewell. In 1998, the organisation started life as the vision of a small group of older Sandwell residents. Now, the Agewell oak tree is over 10 years old, the roots are well established and its branches reach out to influence many areas affecting older people's quality of life - equality, housing, health, safety, transport and many more. It is a strategic voice for older people and is a well-respected organisation which is making a real and lasting impact on the lives of local people.