Move Through Menopause
by West Bromwich Leisure Centre
About our activities / service
-
Moor Street
West Bromwich
B70 7AZ - 0121 580 6430
- saraharnold@pfpleisure.org
- https://www.placesleisure.org/centres/west-bromwich-leisure-centre/?&utm_source=bing&utm_medium=business
| Accessibility details | Ramps, accessible changing rooms, showers and toilets |
|---|---|
| Opening hours | Mon to Friday 6.30am to 10pm Sat 7.30 am to 8pm and Sun 8am to 8pm |
Move Through Menopause is a project that raises awareness of how physical activity can support women through the menopause. It promotes exercise as a way to ease common symptoms (like hot flushes, fatigue, and low mood), protect long-term health (especially bones and heart), and boost confidence and wellbeing—encouraging women to keep moving and feel their best during this life stage. Class Wednesday evenings at 17:30 (small charge applies)
| Staff qualifications | All staff dbs checked Move through Menopause qualified |
|---|---|
| Genders | Women |
About the organisation
Community Leisure Centre 2 x pools Steam and Sauna Ladies Gym Unisex Gym Group exercise classes
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