Beginners' Line Dance Class at Hallam Street Community Project
by Body Mind Collective CIC
About our activities / service
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Hallam Street Community Project
The Methodist Church Hall
Hallam Street
West Bromwich
B71 4HE - 07749847818
- hello@bodymindcollective.cc
| Accessibility details | Fully accessible. |
|---|---|
| Opening hours | Variable |
Opening days
| Morning | Afternoon | Evening | |
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| Monday | - | - | - |
| Tuesday | - | - | |
| Wednesday | - | - | - |
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Learn to line dance! This fun and friendly line 45mins session is perfect for complete beginners with no experience necessary. You will learn basic steps and patterns in a welcoming and supportive environment, helping to improve coordination and general wellbeing. It is a brilliant opportunity to try something new, and make friends along the way! This session is suitable for all ages and fitness levels, but please get in touch if you want to check that this session is suitable for you. £30 for six week block or £6 drop in, card payments on the door only.
| Staff qualifications | Qualified to deliver its services. |
|---|---|
| Genders | All |
About the organisation
Body Mind Collective CIC is a not-for profit providing opportunities and resources for Sandwell residents to better their health and wellbeing. We strive to be affordable, accessible, and inclusive to people of differing ages, body sizes, ethnicities, gender identities, and sexualities. We endeavour to remove physical and mental barriers for those with physical disabilities and impairments, and for those with additional mental and emotional needs. In our group yoga sessions, we explore movement, breathing and meditation techniques in order that Sandwell residents can experience some of the benefits of yoga. This may include: • Improve physical mobility, strength, and posture. • Better manage emotions such as stress, fear, anxiety, and frustration • Learn ways to relax and improve sleep. • Increase energy levels. • Improve digestion. • Regulate breathing. Additionally, Body Mind Collective hosts sessions for local businesses, charities, and events, with any profits re-invested into the local community. We secure private and public sector funding to deliver programmes to Sandwell residents at a lower cost.
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Please email us at earlyhelp@scvo.info, including what your concern is and what service or activity this relates to.