Better Me Programme
by Health Exchange
About our activities / service
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Park Lodge Langley High Street.
Oldbury.
OLDBURY
B69 4SL - 0800 158 3535
- info@healthexchange.org.uk
- https://forms.office.com/e/uVeLm4srVB
| Accessibility details | The office at Avoca Court has several accessibility features to accommodate wheelchair users and those with limited mobility: An entrance at the main lobby allows for smooth, level access without any steps to navigate. |
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| Opening hours | Mon - Fri 9am to 5pm |
Opening days
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| Monday | - | - | |
| Tuesday | - | - | - |
| Wednesday | - | - | - |
| Thursday | - | - | - |
| Friday | - | - | - |
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Better me is 6 week transformative programme designed to support you on your journey to improved mental wellbeing. Join us in our safe place with open discussions and practical techniques to support you journey to improved mental wellbeing. Plus, benefit from the invaluable support of a small group of like minded individuals sharing the same journey towards better mental health. MENTAL HEALTH AWARENESS WORKSHOP 17/6/2024 DEPRESSION WORKSHOP 24/06/2024 ANXIETY WORKSHOP 1/7/2024 STRESS MANAGEMENT WORKSHOP 15/7/2024 MINDFULLNESS WORKSHOP 22/7/2024 SELF CARE WORKSHOP 29/7/2024 All sessions are 9AM - 10AM. Click the FORM LINK under the website tab to book.
| Staff qualifications | N/A |
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| Genders | All |
About the organisation
Health Exchange’ approach is to work with people and communities to achieve better health and wellbeing. We help individuals to make choices about their lifestyles to improve mental and physical health and self-esteem. Our staff are the bedrock of what we offer; we have an eclectic group of people who come from various backgrounds, speak multiple languages and possess a variety of formal qualifications. Wherever we are working, you’ll find that our team members directly reflect the community they are serving. This is a key component of our offer. All our services centre upon the principle of ‘co-collaboration’, which involves Health Exchange staff working alongside clients to produce positive and sustainable outcomes. We believe strongly in our clients themselves and that they can be the most powerful factor in improving their own lifestyles. Our overarching ambition is to improve the wellbeing of whole communities by spending money in a way that adds long-term social value. By empowering individuals and training community members, we believe that we can facilitate a culture of health and wellbeing within a community.
Sandwell Family Life website relies on providers of local support and services to add information about their activities and keep this information up to date. If you know or suspect information to be inaccurate, unclear or out of date please let us know and we will contact the group or organisation concerned and ask them to make the changes needed. In some circumstances, we might remove the information listed.
Please email us at earlyhelp@scvo.info, including what your concern is and what service or activity this relates to.