Seated Yoga
by Hallam Street Community Project
About our activities / service
-
Lewisham Street
West Bromwich
B71 4HE - 0121 580 2041
- melwakeman33@gmail.com
| Accessibility details | Fully accessible |
|---|---|
| Opening hours | Opening hours variable. |
Opening days
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Monday | - | - | - |
| Tuesday | - | - | - |
| Wednesday | - | - | - |
| Thursday | - | - | - |
| Friday | - | - | |
| Saturday | - | - | - |
| Sunday | - | - | - |
This gentle chair exercise session is perfect for those with limited mobility or recovering from illness. Seated, we will work on mobilising and strengthening the joints, followed by breathing and meditation practices. Every Friday 10-11am, £4 per person. Contact Bryony Morris for more information 07749 847818.
| Staff qualifications | The staff are qualified to deliver the services offered. |
|---|---|
| Genders | All |
| Age focus |
26-65 year olds, 65+ year olds
|
About the organisation
Hallam Street is a Community Project made up of smaller organisations which include luncheon groups, a knit and natter group and an arthritis self help group. There are tai chi classes, yoga groups, a cancer choir, an NHS retirement followship, work placements and room hire.
Sandwell Family Life website relies on providers of local support and services to add information about their activities and keep this information up to date. If you know or suspect information to be inaccurate, unclear or out of date please let us know and we will contact the group or organisation concerned and ask them to make the changes needed. In some circumstances, we might remove the information listed.
Please email us at earlyhelp@scvo.info, including what your concern is and what service or activity this relates to.