Sandwell Falls Prevention Exercise – A Falls Free Life
by North Smethwick Development Trust
About our activities / service
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Brasshouse Community Centre
Brasshouse Lane
Smethwick
B66 1BA - 0121 437 0033
- sandwellfallsprevention@ageuksandwell.org.uk
- https://www.ageuk.org.uk/sandwell/
| Accessibility details | Fully accessible |
|---|---|
| Opening hours | 1.00pm - 2.00pm |
Opening days
| Morning | Afternoon | Evening | |
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| Monday | - | - | - |
| Tuesday | - | - | |
| Wednesday | - | - | - |
| Thursday | - | - | - |
| Friday | - | - | - |
| Saturday | - | - | - |
| Sunday | - | - | - |
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our community venues across Sandwell. These exercises are designed to improve your mobility, balance and strength. If you are unable to attend one of our community sessions, we can provide a workbook for you to exercise safely at home. The team will also provide Information, Advice and Guidance on ways to prevent falls and maintain your mobility and balance. The service will also refer you to the other community support services available if necessary. Eligibility Eligibility Aged 50 and over Sandwell resident or registered with a GP in Sandwell Inclusion Criteria (1 or more of the following): Fear of Falling Feeling unstable History of Falls (injurious and non-injurious) Low bone density and/or family history of osteoporotic fracture. Be able to stand independently with/without walking aid Be able to mobilise independently with/without walking aid Exclusions GP has said that you have a heart condition and has recommended only medically-approved physical activity. Pain Angina Acute systemic illness (cancer) Visual or vestibular disturbances Significant drop in BP during exercise Unstable or acute heart failure Unable to maintain seated upright posture Impaired cognition Diagnosis of dementia
| Staff qualifications | Staff are qualified to deliver the services of North Smethwick Development Trust. |
|---|---|
| Genders | All |
| Age focus |
26-65 year olds, 65+ year olds
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About the organisation
North Smethwick Development Trust provides provides a range of local services and activities from Brasshouse Community Centre. It operates as a development trust and is concerned with the long term rengeneration of the North Smethwick area using an independent community led approach. Its founding ideas are to: facilitate the residents of North Smethwick to actively participate in, and contribute to, the process of improving the qualityof life in the area.
Sandwell Family Life website relies on providers of local support and services to add information about their activities and keep this information up to date. If you know or suspect information to be inaccurate, unclear or out of date please let us know and we will contact the group or organisation concerned and ask them to make the changes needed. In some circumstances, we might remove the information listed.
Please email us at earlyhelp@scvo.info, including what your concern is and what service or activity this relates to.